I wish I'd had this 25 years ago when I first started running! I've always had a love hate relationship with running, and am a sloooow, back of the pack kind of runner. Well, apparently that may be partially because my form was horrible!?
I stumbled across this when searching for ways to fix my chronic shin splints and figured why not since it was so cheap. I've been using this for about 3 weeks and I'm blown away.
My pace has increased by a full 1-2min per mile, and it feels like LESS effort. I get why they call it the float run, because I literally feel like I'm floating.
Too soon to tell for the shin splints but I'll try to check back in down the road and report on if it helped.
After my first time wearing it I could feel my glutes engaged in a new way. It definitely takes some time to develop strength in your back to keep the correct posture, but every run I keep getting stronger and last longer in proper posture. My cadence is right between 165-170 using this. The info on the booklet was really helpful too.
I've been telling everyone about this, I wish it had more publicity and marketing because it is truly a game changer, probably the best thing I've ever found to help with running. I'm very, very grateful for this product, thank you so much!